by Fitness Contributor | Jul 15, 2013 | Fitness, Home, Workouts |
It’s finally that time of year! The sun is shining, the grass is green and the birds are singing their summer songs, but there’s just one problem…you still don’t have that summer six-pack you’ve been working so hard to get. Have no fear, LIVING HEALTHY is here to help you this summer. (more…)
by Fitness Contributor | Apr 5, 2016 | All, Community
Cable exercises are often underutilized as a way to train your abs and obliques. However, neglecting to include them can be a major mistake as they are an extremely beneficial tool when it comes to building a six-pack. Cable exercises are important because they allow...
